Ayurvedic Eye Treatment
Poor eyesight has turned out to be a common occurrence in our world. It is of two types; nearsightedness or farsightedness. More and more people have either started wearing glasses and contact lenses to deal with poor eyesight. But does anyone like wearing them? Well, majority of these people do not like wearing glasses at all. Nevertheless, they have to. Another way of improving eyesight is pouring eye drops or taking medicines and let's admit it, we do not like this option too. And when no such option for dealing with eyesight comes to your rescue, there's one which helps you improve your eyesight the natural way. That's Ayurveda! In Ayurveda, failing vision is termed as drishti dosha and is believed to be the result of nervous debility, bowel problems or congestion.
Eye Infection Symptoms
EFFECTIVE WAYS TO PREVENT EYE INFECTIONS
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1. Don't smoke
Smoking in no way can be termed beneficial for your health. It is directly linked to age-related macular degeneration. Also, people who smoke are at a higher risk of cataracts than people who do not smoke
Nutrition plays a very important role in all aspects of your health; so is the case with your eye health. Vitamin deficiencis are known to affect retinal function. To prevent this, eat more of carrots, citrus fruits, oily fish, non-meat sources of protein and green leafy vegetables; they are rich in all the nutrients essential for your eye health.
If there are harmful materials of any kind in your home or at work, be sure to wear protective eyewear. This goes for sports like ice hockey and racquetball as well. Sometimes players can suffer from an eye injury while playing. Hence, players must make it a point to wear protective eyewear before playing the game.
4. Do not look directly at the computer screen
One of the major causes of eye-damage in today's world is over-exposure to screens. Staring at a screen for too long can lead to eye damage. For this you can follow these tips:
- Wear glasses or contact lenses while looking at the screen
- Level your eyes with the top of the monitor so that you are looking down at the screen
- Use an anti-glare screen
- Blink more
- Rest your eyes after every 20 minutes
- Your hands touch a number of surfaces throughout the day. They may carry infections which you would never want to get in your eyes. So keep your hands off your eyes as much as possible.
Eye Infection Treatments
Fortunately, most common bacterial eye infections clear up, particularly with prompt treatment such as prescription antibiotic eye drops or ointments and compresses.Many common viral eye infections resolve on their own. In cases of severe viral eye infections, an antiviral eye drop may be prescribed. Some viral eye infections require careful administration of steroid eye drops to reduce related inflammation.Depending on the underlying cause of your eye infection, your doctor also may prescribe antibiotics or antiviral medications that are taken orally. If your symptoms worsen or change, contact your eye doctor immediately.
